Upcoming
Fitness & Wellness Events
Yoga- Breath and Sound healing
This class is an opportunity to slow down with Zach, letting go of stress from the day and regulating your nervous system through a guided meditation and breathing journey with healing frequencies and sounds to close your day.
Register
Fitness & Wellness Events
Ultimate Burn
One-minute rounds of 20 different exercises to target the entire body. No Repeats! Fast, Fun, and will help you fall in love with the burn.
Register
Fitness & Wellness Events
NEW! | Kickboxing Class
Kickboxing with Kekee Get ready to punch, kick, and sweat! Join Hedi and Kekee for a dynamic kickboxing class that blends martial arts combinations with elements of boxing and capoeira. This high-energy workout focuses on powerful striking techniques while improving your strength, coordination, and endurance. This class is complimentary and open to all fitness levels. Come ready to move and have some fun!
Register
Fitness & Wellness Events
Yoga- Breath and Sound healing
This class is an opportunity to slow down with Zach, letting go of stress from the day and regulating your nervous system through a guided meditation and breathing journey with healing frequencies and sounds to close your day.
Register
Fitness & Wellness Events
Ultimate Burn
One-minute rounds of 20 different exercises to target the entire body. No Repeats! Fast, Fun, and will help you fall in love with the burn.
Register
Fitness & Wellness Events
NEW! | Kickboxing Class
Kickboxing with Kekee Get ready to punch, kick, and sweat! Join Hedi and Kekee for a dynamic kickboxing class that blends martial arts combinations with elements of boxing and capoeira. This high-energy workout focuses on powerful striking techniques while improving your strength, coordination, and endurance. This class is complimentary and open to all fitness levels. Come ready to move and have some fun!
Register
Fitness & Wellness Events
Kid's Night Out!
Parents, listen up! 🎉 The kids deserve an unforgettable night of fun and adventure — and we’ve got it all planned just for them! 🎈 Only $50 per kid 🎈 50% off for siblings! Here’s the lineup: 🏊♂️ Fitness & Pool time kicks off at 6:00 PM 🍽️ Delicious Poolside Dinner at 7:30 PM 🔥 Kekee Dodgeball & thrilling outdoor games start at 7:30 PM Pick-up is at 9:00 PM — a perfect night packed with excitement your kids will love!
Register
Fitness & Wellness Events
Yoga- Breath and Sound healing
This class is an opportunity to slow down with Zach, letting go of stress from the day and regulating your nervous system through a guided meditation and breathing journey with healing frequencies and sounds to close your day.
Register
Fitness & Wellness Events
Ultimate Burn
One-minute rounds of 20 different exercises to target the entire body. No Repeats! Fast, Fun, and will help you fall in love with the burn.
Register
Fitness & Wellness Events
NEW! | Kickboxing Class
Kickboxing with Kekee Get ready to punch, kick, and sweat! Join Hedi and Kekee for a dynamic kickboxing class that blends martial arts combinations with elements of boxing and capoeira. This high-energy workout focuses on powerful striking techniques while improving your strength, coordination, and endurance. This class is complimentary and open to all fitness levels. Come ready to move and have some fun!
Register
Fitness & Wellness Events
Yoga- Breath and Sound healing
This class is an opportunity to slow down with Zach, letting go of stress from the day and regulating your nervous system through a guided meditation and breathing journey with healing frequencies and sounds to close your day.
Register
Fitness & Wellness Events
Ultimate Burn
One-minute rounds of 20 different exercises to target the entire body. No Repeats! Fast, Fun, and will help you fall in love with the burn.
Register
Fitness & Wellness Events
Sunset Yoga (meet at Manor House front yard)
End your day with ease with a special restorative sunset yoga class with Zach on the front yard of the Manor House at 7:30 pm on Wednesday, July 30th. (bring your own mat and water)
Register
Fitness & Wellness Events
NEW! | Kickboxing Class
Kickboxing with Kekee Get ready to punch, kick, and sweat! Join Hedi and Kekee for a dynamic kickboxing class that blends martial arts combinations with elements of boxing and capoeira. This high-energy workout focuses on powerful striking techniques while improving your strength, coordination, and endurance. This class is complimentary and open to all fitness levels. Come ready to move and have some fun!
Register
Fitness & Wellness Events
Yoga- Breath and Sound healing
This class is an opportunity to slow down with Zach, letting go of stress from the day and regulating your nervous system through a guided meditation and breathing journey with healing frequencies and sounds to close your day.
Register
Fitness & Wellness Events
Ultimate Burn
One-minute rounds of 20 different exercises to target the entire body. No Repeats! Fast, Fun, and will help you fall in love with the burn.
Register
Fitness & Wellness Events
Yoga- Breath and Sound healing
This class is an opportunity to slow down with Zach, letting go of stress from the day and regulating your nervous system through a guided meditation and breathing journey with healing frequencies and sounds to close your day.
Fitness & Wellness Events
Ultimate Burn
One-minute rounds of 20 different exercises to target the entire body. No Repeats! Fast, Fun, and will help you fall in love with the burn.
Fitness & Wellness Events
NEW! | Kickboxing Class
Kickboxing with Kekee Get ready to punch, kick, and sweat! Join Hedi and Kekee for a dynamic kickboxing class that blends martial arts combinations with elements of boxing and capoeira. This high-energy workout focuses on powerful striking techniques while improving your strength, coordination, and endurance. This class is complimentary and open to all fitness levels. Come ready to move and have some fun!
Fitness & Wellness Events
Yoga- Breath and Sound healing
This class is an opportunity to slow down with Zach, letting go of stress from the day and regulating your nervous system through a guided meditation and breathing journey with healing frequencies and sounds to close your day.
Fitness & Wellness Events
Ultimate Burn
One-minute rounds of 20 different exercises to target the entire body. No Repeats! Fast, Fun, and will help you fall in love with the burn.
Fitness & Wellness Events
NEW! | Kickboxing Class
Kickboxing with Kekee Get ready to punch, kick, and sweat! Join Hedi and Kekee for a dynamic kickboxing class that blends martial arts combinations with elements of boxing and capoeira. This high-energy workout focuses on powerful striking techniques while improving your strength, coordination, and endurance. This class is complimentary and open to all fitness levels. Come ready to move and have some fun!
Fitness & Wellness Events
Kid's Night Out!
Parents, listen up! 🎉 The kids deserve an unforgettable night of fun and adventure — and we’ve got it all planned just for them! 🎈 Only $50 per kid 🎈 50% off for siblings! Here’s the lineup: 🏊♂️ Fitness & Pool time kicks off at 6:00 PM 🍽️ Delicious Poolside Dinner at 7:30 PM 🔥 Kekee Dodgeball & thrilling outdoor games start at 7:30 PM Pick-up is at 9:00 PM — a perfect night packed with excitement your kids will love!
Fitness & Wellness Events
Yoga- Breath and Sound healing
This class is an opportunity to slow down with Zach, letting go of stress from the day and regulating your nervous system through a guided meditation and breathing journey with healing frequencies and sounds to close your day.
Fitness & Wellness Events
Ultimate Burn
One-minute rounds of 20 different exercises to target the entire body. No Repeats! Fast, Fun, and will help you fall in love with the burn.
Fitness & Wellness Events
NEW! | Kickboxing Class
Kickboxing with Kekee Get ready to punch, kick, and sweat! Join Hedi and Kekee for a dynamic kickboxing class that blends martial arts combinations with elements of boxing and capoeira. This high-energy workout focuses on powerful striking techniques while improving your strength, coordination, and endurance. This class is complimentary and open to all fitness levels. Come ready to move and have some fun!
Fitness & Wellness Events
Yoga- Breath and Sound healing
This class is an opportunity to slow down with Zach, letting go of stress from the day and regulating your nervous system through a guided meditation and breathing journey with healing frequencies and sounds to close your day.
Fitness & Wellness Events
Ultimate Burn
One-minute rounds of 20 different exercises to target the entire body. No Repeats! Fast, Fun, and will help you fall in love with the burn.
Fitness & Wellness Events
Sunset Yoga (meet at Manor House front yard)
End your day with ease with a special restorative sunset yoga class with Zach on the front yard of the Manor House at 7:30 pm on Wednesday, July 30th. (bring your own mat and water)
Fitness & Wellness Events
NEW! | Kickboxing Class
Kickboxing with Kekee Get ready to punch, kick, and sweat! Join Hedi and Kekee for a dynamic kickboxing class that blends martial arts combinations with elements of boxing and capoeira. This high-energy workout focuses on powerful striking techniques while improving your strength, coordination, and endurance. This class is complimentary and open to all fitness levels. Come ready to move and have some fun!
Fitness & Wellness Events
Yoga- Breath and Sound healing
This class is an opportunity to slow down with Zach, letting go of stress from the day and regulating your nervous system through a guided meditation and breathing journey with healing frequencies and sounds to close your day.
Fitness & Wellness Events
Ultimate Burn
One-minute rounds of 20 different exercises to target the entire body. No Repeats! Fast, Fun, and will help you fall in love with the burn.